If you wait until you're ready,
you'll be waiting
the rest of your life!
changing habits can be easy with Hypnosis.
Alcohol Control
Taking control of your drinking habits maybe easier than you think.One session will help you not only take control but give you the confidence to feel good about it too!
The thing is.....drinking alcohol can become a habit, it's that time of the day when you want to relax, you convence yourself...."I've had a bad day, Iv'e had a good day, I deserve it."....
Whatever excuses you make to over indulge in alcohol.If you wake up in the morning feeling regret, feeling groggy or just not 100% yourself then maybe it's time to take action.
This treatment is bespoke to suit your needs...so if you want to stop binge drinking, know when to stop, stick to drinking just one or two glass...then this treatment is for you.
Nobody ever regrets quitting smoking!
If you're thinking about saying goodbye to smoking, whether it's tobacco, cannabis, or vaping, I'm here to tell you that you can do it without the hassle of withdrawal symptoms or relying on gum or patches.
It’s as simple as deciding to stop!
When you’re ready to take that step, hypnosis can be a wonderfully helpful tool.
This treatment will guide you through an emotional detox, allowing you to explore your reasons for smoking and really understand how much money goes into maintaining that habit.
Plus, we’ll look at how it affects both your health and the wellbeing of your loved ones.
Imagine yourself as a non-smoker! You’ll not only experience fantastic health benefits but also gain a lovely boost of confidence, positivity, and a sense of calm. Just picture it's...it’s all within your reach!
Cocaine Addiction
If you are currently using cocaine and consuming alcohol, engaging in frequent 2–3 day benders, then this treatment programme may be particularly beneficial for you.
A significant number of my clients who seek assistance for cocaine addiction express deep regret regarding its impact on both themselves and their loved ones.
Typically, clients are referred to my services by individuals who have successfully transformed their lives through my treatment approach.
This programme is designed to address underlying traumas and facilitate the development of confidence, calmness, positivity, and mastery over detrimental habits.
We prioritise an environment free from judgement, fostering direct and candid communication to assist you in reclaiming your life.
If the mind believes then the body will achieve!
My clients know where they are going wrong....they know what they need to do, but they can't achieve it on their own.....so they come to me.
Weight loss with me is about having a healthier relationship with food, to make healthier choices, to stop the emotional eating to only when your hungry and take control of portion size.
Skinny jabs without the prick!
If you have been sucessful with mountjaro injections or simlar medication, maybe you've lost the weight, but scared of the consequeses of the medication. Some of my clients have concerns of the long term effects of the injections and some clients want to quit the injections because of nasty side effects and or the ongoing costs.
This treatment will help you stick to the plan, to maintain healthy eating, portion control and basically continue getting the same results as mountjaro without physically injecting yourself.
Weight loss with sugar addiction, snacking, and emotional eating
This treatment is among my most sought-after offerings.
The cessation of snacking and the elimination of sugary foods and beverages have proven highly effective for numerous clients striving to transform their dietary habits.
In our sessions, we also explore how diet, eating patterns, and childhood beliefs influence behaviour in adulthood.
Furthermore, emotional eating can significantly impede weight management; for instance, one may consume food during moments of sadness, joy, as a reward, or simply out of habit.
It is crucial to alter this behaviour, ensuring that you only eat in response to genuine hunger, to create a healthier relationship with food.
Motivation and Confidence!
We all know that staying active is key to feeling our best....whether it’s a leisurely walk, hitting the gym, enjoying a swim, or cycling around.
However, let’s be real: without a bit of motivation, it can be tough to make those activities happen!
That’s where I come in. I love helping my clients embrace a mindset that’s all about feeling motivated, confident, and positive as they work towards their weight loss goals.
Please note: Motivation and confidence are naturally a part of the weight loss program.